Monday, September 24, 2012

Steve Pavlina Newsletter #49 - September 22, 2012

Personal Development Insights #49

Effortless Success Mindfest - Free Online Event

Learning Strategies is hosting yet another Mindfest that you can listen to online, and like their previous Mindfests, it's completely free. They're really on a roll with these...
This one is called the Effortless Success Mindfest, and it's a streaming version of an audio program on the Law of Attraction from Jack Canfield.
I listened to this program on CD several years ago. I liked it and was considering recommending it on my website, but at the time I felt the price was just too high. There were many LoA products that were introduced after the movie The Secret became a hit, and some of them were priced pretty high. If I recall correctly, this program was selling for $800+ when it first came out.
I couldn't see too many people in my audience paying that much money for an audio program, even though it was of good quality, so I didn't recommend it back then. But now that it's available for you to listen for free, I definitely encourage you to check it out. Since it's free, that's a no brainer.
Jack and I normally hang out at leadership retreats twice a year, so I've had the chance to get to know him a bit. He's a seriously dedicated lifelong learner. He's read thousands of books in this field -- including mine -- and he's constantly refreshing his thinking with new ideas. He always has some fascinating new insights to share.
I also like that he's a very heart-centered and playful guy. He clearly enjoys his work and has a lot of fun doing what he does. While he's had a terrific amount of success and fame, especially with his Chicken Soup for the Soul books, The Secret, and The Success Principles, he's very down to earth and easy to talk to. He also gives great hugs. :)
The last time we talked, he asked me about my motivations for doing what I do. I told him that I really don't care about money or success or fame. What I love most is learning, growing, connecting, and sharing, and making a positive difference in people's lives. I love seeing the ripples of this kind of work spreading around the world.
Jack told me his motivation is much the same. He also really likes to stretch himself. Many years ago he worked with W. Clement Stone, and Stone's influence helped Jack to start setting bigger goals -- like making the Chicken Soup books into one of the most successful franchises in history.
Jack is a very open, authentic, and laid back communicator -- about what you'd expect from someone living in Santa Barbara. I think you'll enjoy his relaxed and mellow style. He's the same person on and off the stage, which is a quality I always appreciate in people when I see it.
If you're looking for a really hardcore, left-brained, step by step, Brian Tracy style program, this isn't it. This program focuses on sharing personal lessons, observations, anecdotes, stories, and success habits you can put into practice. It includes many simple tips for keeping yourself motivated.
It's been a while since I listened to this program, but one thing I remember about it was that Jack shares many specific habits that he uses to stay focused on his goals and moving forward with action, such as the Create Your Day meditation and the Rule of Five. You can see the full list of topics on the Effortless Success Mindfest website.
If you'd like to deepen your understanding of the Law of Attraction, learn practical success habits, clarify your goals and intentions, and get help staying focused, then I think you'll really enjoy this program.
If this sounds good to you, you can sign up at Effortless Success Mindfest -- it only takes a few seconds -- and start listening to your first lesson right away. Then you'll receive an email reminder to let you know when the other lessons are posted.
If you have any difficulties getting access to the course, just drop an email to info@learningstrategies.com, and they'll be happy to walk you through it.
Enjoy!

Going to Oslo

I'm going to Oslo to speak at the Morten Hake Summit next weekend. I'm pretty excited about it since this will be my first time in Norway, and I love traveling to new places. :)
If Oslo is an accessible destination and you'd like to hang out with lots of cool growth-oriented people while learning to improve your social skills, connect with people more easily, and learn how to make open relationships work for you, I encourage you to attend. I know that the sales page is geared towards men, but the conference is for men and women alike; plenty of women are already signed up.
This conference is very inexpensive for what it offers -- only $199 USD for the whole weekend. The organizers Morten and Knut could easily charge more, but they want to keep the price low to make it accessible to more people. This is a non-profit event too, and the proceeds go to help schoolgirls in Africa. I'm speaking there for free since I love what they're doing, and I'm delighted to contribute.
If you're able to make it to this conference, please send me a reply to let me know. At least seven or eight readers of my blog (mostly women) have already told me they're going. When you see me there, be sure to walk right up and greet me with a nice warm hug! :)

Erin's Intuition Development Workshop

In case you haven't heard about it, Erin is doing an Intuition Development Workshop in Las Vegas on the weekend of October 6-7. This is the second time she's doing this workshop. Her last one was very well received, and this new one has already outsold the last one. Erin is certainly happy about that. :)
There are still some seats available, so if this workshop (and a trip to Vegas) interests you, I encourage you to attend. Remember that the content is only half of the value; much of the benefit of these workshops comes from the energy of being around other growth-oriented people and the new friends you're sure to make. I've met many great friends at events like these.
I'll be hanging with my kids that weekend, so I won't be at the workshop, but if you're in town then and would like to meet up, please drop me a note to let me know. I could pop down to the Vegas Strip in the evening and hang out for a while. If there are a few people interested, perhaps we can get a group together and walk around the Strip -- it's a fun and lively place to stroll around, especially at night.
Erin also launched a new redesign of her website recently, so if you haven't seen it lately, you may want totake a look. I could really use a design update for my own site too!

How to Overcome Other People's Resistance to Your Desires

I often receive questions from people asking how they can deal with other people's resistance to their goals, dreams, and desires. Maybe you want to travel a lot more, but your spouse resists that idea. Perhaps you'd like to make some positive changes at the office, but your coworkers don't agree. Maybe you want to major in English, but your parents are pressuring you to go into a technical field.
How can you deal with other people's resistance effectively?
First of all, other people's resistance, jealousy, apathy, etc. isn't actually a problem. It may seem like a problem, but it isn't. The real problem is when you resist their resistance.
If people around me resist something I'm doing, and I start pushing back, that's when I get stuck. I can eventually resolve it by recognizing that it's unnecessary -- and certainly not helpful -- to resist resistance. Resisting resistance is a guaranteed recipe for stuckness.

All Resistance Is Internal

Instead of asking, Why are they resisting? How can I get them to stop? I ask myself, Why am I resisting their resistance? Why am I turning their resistance into a problem? Can I just allow them to resist without pushing back?
Once I get myself to a place of deeper acceptance and allowing, then I ask, What am I still resisting internally that's allowing this external resistance to arise in my reality anyway? How can I become a more congruent match for this desire? In what way am I not completely allowing myself to receive this desire now?
A subjective reality perspective is especially helpful here. When I see people and circumstances pushing back against me, I realize that all the external resistance I'm seeing is just a projection of my own internal resistance. It means I'm not congruent with this desire. I don't feel ready to receive it yet.
What am I really resisting then? I'm resisting some part of my desire. Most likely I'm resisting some of the predictable consequences of that desire, like how receiving it might impact my social life, my lifestyle, and so on.
When I resolve my internal resistance, usually by getting myself to a deeper level of acceptance about my desire, then not only is it not a problem to notice other people's resistance, but the external resistance soon goes away altogether. When I stop resisting other people's resistance, they stop resisting me... and soon they even begin supporting me.
When you dissolve your own internal resistance with respect to a desire, you'll see the external resistance dissolve as well. Either the resisting forces will give up and stop resisting, or they'll simply drop off your radar and excuse themselves from your reality.

A Personal Example

When I was warming up to open relationships a few years ago, I certainly saw some resistance from other people. Some people emailed me expletive-filled feedback. Other bloggers wrote long posts attacking me and calling me names. A few people made a point of telling me that clearly I was evil and so they were never going to read my blog again.
Initially I resisted their resistance. I felt I had shared my thoughts openly and honestly, and it seemed that some people were deeply misunderstanding what it was all about. That left me feeling that I needed to explain and defend the idea. But really, why did I bother? I did that because I still needed to explain and defend the idea to myself. Since it was still so new to me, I wasn't completely congruent with it.
As time passed and I became more comfortable with the idea, gained some experience, and understood and appreciated it more deeply myself, I eventually released the bulk of my lingering inner resistance. As this happened, the external resistance faded in lockstep with my inner shifts. Either the critics lost interest and gave up, or they quit visiting my website, or if they said something critical then it didn't even register to me.
Today I'm hard pressed to notice any criticism about this lifestyle choice. When I share something about open relationships now, all I see is curiosity and support from others, or in the worst case some indifference from people who aren't into that sort of thing. But I don't see any resistance about this in my external world.
This morning I was even joking around with friends while playing disc golf, playfully referring to this aspect of my lifestyle as polygamy -- a totally inaccurate term since I have no interest in multiple wives, but to me it didn't matter. I don't need people to understand it, I don't need approval for it, and I feel no need to defend it. I'm content to simply welcome and enjoy it.
If someone did have an issue with this part of my life, it wouldn't make any difference to me anyway. It would be like someone criticizing me for having blue eyes. I completely accept that I have blue eyes, and so if someone were to criticize me for that, there's no basis for me to resist their resistance. That kind of statement probably wouldn't even register as criticism to me. It might register as goofy behavior, but it wouldn't affect my choices in any meaningful way, and I certainly wouldn't feel a need to defend my eye color.
Part of my initial resistance to exploring open relationships was that it was going to cause some big lifestyle adjustments. There wasn't any specific part of it that I can recall being an issue for me. It was just the overall package of having to adapt to a different way of handling my relationship life. I wasn't sure what to expect. Mostly what I resisted was the unknown.

Changing Others Isn't the Answer

When you're a good match for a goal or desire, other people's resistance doesn't matter. Often it doesn't even register. If it's there at all, you probably won't even notice. Any attempt at resistance becomes background noise that you automatically tune out, like not paying attention to other people's conversations when you walk down the street.
What triggers you to notice and even to obsess about other people's resistance is your own inner resistance to your desires.
If you try to change other people by working on them, but you don't address your own lack of congruence, you'll just drive the resistance underground. Even if you work really hard to convince other people to support you, they'll still resist you, just in more subtle ways than before. As the saying goes, A man convinced against his will is of the same opinion still.
Trying to use force simply drives your resistance deeper into your subconscious. This can cause you to get stuck in denial. On the surface it may look like your resistance has diminished, but then it rears its ugly head further down the road in the form of procrastination or brutal self-sabotage. So it's really best to avoid trying to attack the external resistance directly.
Instead of an external attack using force, turn within and become super curious. I love to use journaling to figure out where I'm still incongruent and how I can allow myself to receive my desire without pushing it away in some manner.
If you can't figure this out on your own, then ask a friend if they can see why you might be blocking yourself. Really listen to what they say and see if it rings true for you. If you resist their answer, that's a telltale sign that it holds some degree of truth.
If you wish to make a turn a new desire into a reality, such as making great money doing what you love, or manifesting a rich and abundant social life, and it looks like your reality is putting up roadblocks, then realize that all of that resistance is inside you. After all, where is this external reality? It's all in your mind. Whatever sense you have of your external reality is just a collection of memories, thoughts, and expectations.
No one is standing in your way. Circumstances, such as a lack of time, a lack of money, or a lack of know-how aren't stopping you either. When you treat those things as obstacles, you invite stuckness. When you instead regard external resistance as feedback that points to your own inner resistance, then you can use that feedback to let go, get unblocked, and truly welcome your desire and all its rippling aftereffects. When you're finally ready to receive, your desire can manifest so quickly that it will make your head spin!

Please follow me on Twitter and Google+ for inspirational messages and quick updates.

Steve Recommends

Here are my recommendations for products and services that I've personally reviewed and which I believe can help you on your personal growth journey. This is a very short list since it only includes my top picks.
Getting Rich with Ebooks - Earn passive income from ebooks.
Site Build It! - Build an income-generating website.
Lefkoe Method - Permanently eliminate a limiting belief in 20 minutes.
Paraliminals - Accelerate your personal growth.
Sedona Method - Free Audio - Learn to release blocks in a few minutes
The Journal - Keep a secure journal on your PC.
PhotoReading - Read books 3x faster.
Life on Purpose - Discover your life purpose.

Until next time, live consciously!

Sunday, August 19, 2012

Steve Pavlina Newsletter Issue #48 - August 17, 2012

StevePavlina.com Personal Development InsightsNewsletter

Issue #48 - August 17, 2012 - www.StevePavlina.com

Passive Income Series Update

I've been continuing the passive income series in the blog, which began with this post in April. I'm currently in Edmonton, Alberta for the Fringe Festival through the end of the month, and when I return to Las Vegas, I'll begin the walkthrough that shows you how I create and launch a new passive income stream from start to finish.

Free Bonus Collection from Morty Lefkoe

Morty Lefkoe, whose programs to permanently eliminate limiting beliefs have been very popular with StevePavlina.com readers (see my review here), is currently offering an extra free bonus to help people who are following my passive income series.
When you get his Natural Confidence program, which will help you eliminate negative beliefs which cause you to lack confidence, you'll also get a free copy of Morty's "Bust Your Money Beliefs" program. This will help you identify and release 5 common beliefs about money that keep you from experiencing the financial abundance you desire.
For details and to take advantage of this offer from Morty, go to Natural Confidence with Free Bonus.

Meditationfest - Free Online Event

The Ultimate You Mindfest that I mentioned in some previous newsletters was so well-received that Learning Strategies is hosting another free online event. This one focuses on meditation and is appropriately namedMeditationfest.
The format is similar to the previous Mindfest except that instead of having one teacher all the way through, the Meditationfest features 7 different meditation experts. Each one will share a different style of meditation with you, and each meditation includes a 25-60 minute lesson to help you understand the meditation and its benefits.
I've been meditating for more than 20 years now and have learned many different styles. The nice thing about learning other styles is that it encourages you to improvise and create your own personal meditations. I shared one of my favorites in this blog post from 2005.
So far I've enjoyed live meditation experiences with 4 of the 7 teachers in this program (5 if you count audio recordings), so I know it's going to be good.
If you're new to meditation, then this should be a really nice introduction. If you have more experience, then it will expose you to other styles you may not have tried before.
The Meditationfest is totally free, so it won't cost you anything, although you can buy the recordings afterwards if you want them. It officially begins on September 10th, and when you register for it, you'll receive your first meditation right away. Then you'll get an email reminder when the event kicks off and the other sessions are available. They also have some pretty nice prizes you could win.
Visit the Meditationfest website to sign up and get started. I'm already signed up. :)

Are You Stuck in Pause?

Pick a number between 1 and 100. Please don't continue reading until you have your number.
Do you have your number? Good.
Notice how easy it was to make such a choice. You had 100 different options (assuming you picked an inclusive integer), and yet you didn't even have to hesitate. Most likely your selection just popped into your mind automatically. Your subconscious probably made the choice for you.
You probably figured that one number was as good as any other. So you made the choice quickly and moved on to continue reading.
But you didn't have to do that. You could have taken much more time to make this decision. You could have pondered all the different options by writing a list of those 100 possibilities. You could have defined some criteria for selecting the very best number. You could have made a top 10 list of potential candidates, then narrowed it to your top 3, and finally selected a winner.
You could have sought the advice of a friend or relative to help you make the choice. What number should I choose? Why should I go with 51 and not 95? Shouldn't I give 17 another look?
In other words, you could have made this decision a lot more complicated than you did.
So why didn't you? Why didn't you pause to reflect on this decision much further?
We could say that the decision didn't matter much to you. You didn't have a reason to pause and reflect and make a more careful choice.
But another way of looking at this is that if you accepted what I said at the beginning of this article, then you probably didn't feel good about continuing to read until you picked a number. If you vacillated over your choice, you'd have to stop reading to do so, and the article would remain unread.
And you probably figured that this article might contain enough value for you to be worth reading, so you didn't want to slow down and get stuck for something as trivial as picking a number.
Well, you made the right choice. The number you picked doesn't matter at all. But by choosing a number, you're free to read the rest of the article. There's no value in picking your number, but there may be value for you in what comes after that. You understood that it's better to keep moving than to get stuck at a decision point, and of course you were right about that. It is indeed better to keep moving.
Now consider what happens when you pause to reflect on a choice elsewhere in your life. When you do this, you essentially put this part of your life on hold. You can't progress further until you make that choice. You're stuck in limbo. You've turned off the flow.
What if the choice seems really big and important? What if you're deciding whether to leave a long-term relationship or whether to quit your job and pursue a whole new career? Surely you have to pause and reflect at some points.
Regardless of the apparent magnitude of the choice, the effect is still the same. Until you decide one way or another, you've put that part of your life on hold. It's just like being stuck in the first paragraph of this article, not being able to read beyond it till you pick a number.
When you pause some part of your life like this, you halt the flow in that area, and you constrict the flow in your life overall. Since you haven't made a choice one way or another, you're holding everything up. You're like a poker player who can't decide whether to call, raise, or fold. The whole game gets paused for all players until you decide, with the other players trying to be patient at first, then impatient, then annoyed that you're holding up the game. Eventually someone will ask to put the clock on you, thereby increasing the pressure for you to decide and forcing a default decision if you don't.
Is any part of your life currently stuck on pause? Are you frozen in ambivalence, not having made a real decision yet? Are you essentially wait for life to "put the clock on you" and make the decision for you?
Many people play this waiting game. They get stuck in pause mode for so long that life eventually must decide for them. Their spouse finally quits the paused relationship. Their company finally lays them off for being too mediocre for too long. Or they discover they have a serious medical condition after years of putting their health habits on pause.
I understand and acknowledge that some decisions seem a lot more important than others. But there's a difference between actively deciding and being stuck in pause mode. When you decide, you're using some process that you seriously believe will move you towards a resolution. This process could be as simple as a random choice, or it could involve reading, researching, talking to others, and carefully weighing options. But the key is that at some point, this decision-making process must end with an actual decision, followed by acting on that decision.
I've fallen into the trap of putting some part of my life on pause numerous times. It's often difficult to recognize when I've done this. Almost always the pause button was pressed to avoid dealing with some kind of fear or resistance to what might happen if I make a real decision. Maybe I'm trying not to hurt someone. Perhaps I don't want to take a particular risk.
Consciously choosing to maintain the status quo isn't the same as having the status quo continue simply because you're in pause mode. Consciously choosing to be in your current relationship is much different than merely allowing it to self-perpetuate when you're unsure about breaking up.
One of the great privileges of life is your freedom to choose. Don't surrender this gift just because you face some challenging decisions. If you keep hitting pause, life will pass you by in the most boring and uninteresting ways, and you'll eventually wonder where all the time went.
Instead of being stuck in perpetual pause mode, un-pause these stuck areas of your life, and get moving forward again. Make a decision today, and start taking action on it.
Even if you make what seems to be a poor decision, that's still better than remaining stuck in everlasting pause mode. If you keep flowing forward with real decisions and real action, you're going to learn a great deal. Your decisions will become smarter, and your actions will produce more desirable results as you gain wisdom. You don't gain much wisdom while life is paused.
Sometimes even the most difficult decisions can be made rather quickly. For more on this, see the articleHow to Make Smart Decisions in Less Than 60 Seconds.
How do you escape pause mode? You do this by finally making a decision, just as you chose a number at the start of this article. The reason to make a decision is that pause mode is boring and stagnating. You can only get to the good parts of life when you leave pause mode and enter action mode once again. It's the knowledge that life is only interesting, rewarding, and fulfilling when you're in motion that can motivate you to finally leave the dead and lifeless limbo of pause mode.
You chose a number because you didn't want that decision to prevent you from reading the rest of this article. It wouldn't have made any sense to get stuck in the first paragraph. Similarly, it doesn't make any sense to keep some part of your life stuck in pause. Fascinating, worthwhile, and deeply rewarding parts of life await you. They're meant to be lived and experienced, not feared and avoided.
You're here to learn, explore, and grow. Surely you know that by now. The wondrous flow of your life comes to a screeching halt when you enter pause mode. It's understandable that you may have had your reasons for doing this, but if your ultimate reason boils down to fear, that's not a good enough reason for staying stuck. You can be afraid and still decide and still move forward. People do this every day.
If you allow yourself to remain stuck in pause mode, eventually you'll regret it. You see... life has already put the clock on you while you're waiting. It's counting down the seconds till your life ends. If you don't get out of pause mode now, you're being robbed and cheated. Your precious life is being stolen from you minute by minute. Don't lose another day to this thief of life. If you can decide now, then decide now. Worst case, flip a coin.
What's the opposite of the pause button? It's the play button. When you're stuck in pause, you're missing out on so many playful, joyful, fulfilling moments that life has to offer.
Remaining stuck in pause is essentially the same as choosing death. And that, of course, is a very weak choice. Death will happen anyway. There's no need to run down the clock and hasten its arrival.
When death finally comes, let it catch you living. Press play!

Please follow me on Twitter and Google+ for inspirational messages and quick updates.

Steve Recommends

Here are my recommendations for products and services that I've personally reviewed and which I believe can help you on your personal growth journey. This is a very short list since it only includes my top picks.
Getting Rich with Ebooks - Earn passive income from ebooks.
Site Build It! - Build an income-generating website.
Lefkoe Method - Permanently eliminate a limiting belief in 20 minutes.
Sedona Method - Free Audio - Learn to release blocks in a few minutes
Paraliminals - Accelerate your personal growth.
The Journal - Keep a secure journal on your PC.
PhotoReading - Read books 3x faster.
Life on Purpose - Discover your life purpose.

Until next time, live consciously!